Osteochondrosis: What are these signs, types

Our lives do not stand still, changes often occur in it, but are they all useful for our bodies? There are many reasons for deteriorating his work. So a sedentary lifestyle means an increase in the number of various diseases.

One of the most common diseases of our time is osteochondrosis. In recent years, more than half of the population has been sick in some countries in some countries. At the same time, the age of the disease decreased to 20-30 years.

These facts make each of us think about this problem. It is necessary to have at least a minimal idea of what osteochondrosis is, which contributes to the development of the disease, as it usually manifests itself, how rationally it can be prevented, and whether it is possible to stop the disease in the early stages of development.

Medical concept

Osteochondrosis is a common disease in which the joints suffer, and the cartilage between them is destroyed. In most cases, osteochondrosis affects the spine, where, as a result of deformation of intervertebral discs tissue, very serious complications occur, which lead to pain in different parts of the body.

Reason

There are many reasons for developing problems with the spine, in particular, bending may arise due to:

Sitting lifestyle. This is a "sedentary" work, lack of physical activity, unwillingness to perform warm or charging. In this case, muscle corset loses its strength, after which the loads performed by the spine are mainly on the intervertebral discs. Strong loads. Overloads are characteristic of people whose work consists of transferring heavy loads. The wrong shape of the back when raising severity can cause the intervertebral discs to be stratified, lowering and pinching them many nerves located in this section. Moreover, in the same risk group, athletes who overload their bodies every day, in particular, the spine. Already acquired diseases of the spine. If the chest region was already slightly curved but no action was taken, there is a probability of osteochondrosis. Lack of minerals in the body. Low calcium level is one of the main causes of violation of the integrity of the intervertebral discs.

Types of osteochondrosis

First, this is cervical osteochondrosis, which most often occurs in people with a sedentary lifestyle. With cervical osteochondrosis, a small load on the neck leads to the fact that the vertebrae is displaced, with respect to which the vessels and nerves are squeezed. It is with this type of disease that appears headaches, dizziness, wrist pain and even numbness of the tongue.

Chest osteochondrosis is a very rare type of disease. The cause of his appearance can be banal scoliosis.

In this case there is no acute spinal pain, but you can observe chest pain and heart region. Men with breast osteochondrosis often suffer from impotence.

With lumbar osteochondrosis, a complication in the form of an intervertebral hernia in the lumbar region is possible. This type of disease is characterized by the presence of pain in the lower back and toes, the patient's mobility is limited: the patient is unable to turn or faint.

Symptoms of osteochondrosis

Manifestations of osteochondrosis have different signs depending on the stage of the disease. Often there is pain in space near the joints. With osteochondrosis of the spine, weighing and severe pain in the back and other parts of the body are more often observed.

Often, with osteochondrosis, patients have a feeling of numbness and pain in the limbs. Symptoms are improved by physical exercise and gross movements. Osteochondrosis of the cervical region causes severe headaches as well as in the shoulder area and hands.

Also, with the damage to osteochondrosis of the middle part of the spine, chest pain (often in the heart) and pain in some internal organs feel.

Stages of development of the disease

There are 4 stages of the course of such problems with the chest department, and each of these stages is associated with characteristic symptoms:

1-2. In the early stages of osteochondrosis of the spine, the height of the disc standing decreases. Acques are formed in its fibrous ring, but the process does not follow the intervertebral disc. The points to which the ligaments, muscles are attached, vary due to a noticeable violation of height. Instability is formed due to the dependent muscles as well as the ligaments in the motor segment of the spine. Sometimes, due to the excessive mobility of the neighboring vertebrae, spondylolists form. 3-4. In these stages, vertebrae beads, which leads to significant disorders in the spine. Disordishes strong disorders often lead to hernia. During the development of osteochondrosis, the patient's body tries to compensate the motility of the vertebrae, the form of osteophytes - small bone growth. Over time, the motor segment appears to be locked in its shell.

What methods are used for diagnosing

Timely detection of the disease in the early stages can be performed using the modern MRI apparatus, which provides doctors with more accurate data on the state of the vertebrae than X -Ray or ultrasound.

How to treat osteochondrosis?

In the treatment of osteochondrosis, conservative methods have proven themselves well, which are designed to eliminate pain and prevent the progression of destructive processes in the spine structure. If such treatment did not lead to a positive result, then surgical intervention may be required.

The duration of treatment depends on the stage of the disease, the patient's age and how the patient consciously meets the appointment and recommendations of the physician. Most often, treatment as such lasts about several months, after surgery it follows recovery, which lasts about a year.

In the treatment process, many people can intensify the pain syndrome. So the muscle system responds to unusual effects. If you want treatment to lead to a positive result, you have to show patience, perseverance and strength.

Once surgical intervention has been performed, the patient is usually placed in a specialized medical center or sanatorium, where there are diagnostic and medical basis, qualified practitioners.

Conservative treatment includes methods such as physiotherapy, physiotherapy, massage, manual therapy, reflexology and, finally, medication therapy.

Complex treatment, not -constitution. It includes physiotherapy, manual therapy, massage, if necessary - spinal traction and taking various medicines. To recover from osteochondrosis, it is necessary to get involved in physiotherapy exercises. The result of treatment depends on the patient and his perseverance, perseverance, will, patience and a great desire to recover.

Exercise therapy for osteochondrosis: Management

Starting from physical exercise, you need to perform a slight heating of the muscles and joints.

When painful symptoms occur after class, you should consult a doctor immediately.

Accurate execution of LFK movements in breast osteochondrosis below is very important, as these actions contribute to a decrease in pain and suspension of the progression of the disease.

Pose stretched on the back

The hands are behind the head. It is necessary to be performed on the floor or on any solid surface under the shoulder blade place a soft roll (it can be formed by a towel or other soft material). Bend your back a little, then raise your head with your hands. Repeat 5-10 times.

Stretched pose in the stomach

Hold diluted hands, place a dumbbell on each. Gradually move the elbows back, thus squeezing the shoulder blade. Slowly lower.

Sitting positions

Keep your back exactly, raise both hands up. Understand the wrist with the left hand with the left hand and gradually climb to the right, stretching the right side. Repeat movements with a trend on the left.

Bring the palms behind your head, make slow tendencies to the right and left.

Slowly bend forward, then, leaning with shovels on the back of the chair, bend.

Physiotherapy for osteochondrosis

Medication therapy often gives a limited effect and often has a negative effect on the functioning of other body systems. Therefore, today the physiotherapeutic methods of treatment are actively introduced into the rehabilitation process.

Physiotherapy is considered an effective method of treatment, as it affects directly damaged beads and significantly reduces pain after the first session.

Physiotherapy allow:

limit or completely eliminate the pain; Relax compressed muscles; remove swelling caused by inflammation; to place the blood flow to the affected segments of the spine; Release the nerves they drank; accelerate the processes of joint cartilage joints; Increase the overall tone and performance.

Depending on the nature of the pain (acute and subacute stages), damage to one or another department, the causes of the development of the disease, physiotherapy specialists can prescribe physiotherapy, based on mechanical, electrical, light, tissue, magnetotherapy effects.

In cases where it is necessary to remove the pain syndrome and give medication to the focus of inflammation, a set of procedures may be prescribed.

Folk remedies

They are not a treatment, it can only be an addition to the main treatment. Application is possible after solving a doctor.

Osteochondrosis is effectively treated with marsh saber solution, only first the body should be cleaned. Make the leaf of the breast (5 g) in half a glass of water, boil for 5 minutes. Insist in the thermos for 4 hours, profiles. Drink the contents with small sips for the whole day. So - on, repeat within a week. Cleaning the joints will restore the strength and ease of the body. Next, clean them once in a quarter, strictly observe a diet and treat them with saber solution (buy at a pharmacy or do it yourself).

Prepare a liter jar, pour a finely chopped saber root into it (fill about one -third of the jar). Then pour the vodka (on top), take it in the dark for a three -week infusion. It is only necessary to shake it from time to time. Then strain, drink daily before eating (three times) with a dose of 20 ml. The dose of dose is allowed (100 ml). Make friction with the same solution.

This ancient recipe of healing is based on the use of bitter red pepper. It grows like an indoor flower, but can grow in the garden (under the film and even without it). 20 piles of bitter red pepper pour 0. 5 liters. Vodka (often use alcohol). Spend a ten -day infusion in a warm place. It turns out a good oil for osteochondrosis and radiculitis. Remove the root of the dust, clean and chop. Pour 60 gr. The roots are one liter of water, the heat in a boil, hold on to the stove until a volume decrease in the fluid is half, the filter. Drink daily three times after eating at a dose of 100 ml. Waiting for up to three months. Always have natural honey in stock. It is a good assistant for all manifestations of osteochondrosis (cervix, lumbar, spinal), joints of the joints in the arms and legs. Heat a little, te. Grate the focus of the pain, then sprinkle with salt (such as bread or other food), place trace paper (cellophane) on top, wrap it with a wool product. Do this procedure at night. Usually after 3 times the pain leaves. In case of deterioration of osteochondrosis, dissolve it in a bucket of warm water (until a pale blue solution is obtained) 10 g. Copper sulfate, pour the solution into a bath. Add some other buckets with a similar solution. Fly in the bathroom for 40 minutes. A medical session passed before bedtime. Their total number is up to 15.

Preparations for osteochondrosis

The treatment of osteochondrosis is followed by the traditional way of treating many diseases of the musculoskeletal system: NSAIDs are prescribed to eliminate the inflammatory process in tissues, joints to restore synovial fluid level and corticosteroids, if the first two types of medicines were ineffective.

Prevention of osteochondrosis

To prevent the development of osteochondrosis, you must follow certain rules.

First, the spine should not be overloaded. Try to prevent unexpected movements, follow your behavior, before physical exercise you can do your back massage.

Second, do not neglect an opposite shower and hardening, but do not allow hypothermia.

Finally, proper nutrition and refusal of smoking plays a major role.