Žan Author of articles

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Žan
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2 Articles

Author's articles

  • Exercises for cervical osteochondrosis, their benefits.Shembuj të grupeve të ushtrimeve dhe këshilla për kryerjen e tyre.Classroom rules.A number of physical activities prohibited during the treatment of the disease.
    18 October 2026
  • What is cervical osteochondrosis and why does it look like?The main symptoms.Treatment methods: medicines, exercises, popular methods and physiotherapy.
    13 September 2025